Business building Australia – mental toughness

Business building Australia

As MMA champion, Ice Man Chuck Liddell said, “Mental toughness is no part time thing.”   Mental toughness does not mean swaggering around looking for fights.  It means practiced resistance to breaking down or giving in under pressure.   Note the emphasis on ‘practiced’ resistance.  Like all skill development, mental toughness requires a good coach and relentless practice.  It is also not exclusive to the octagon.  It has application to every facet of life, and is a powerful advantage in business, particularly when combined with calmness and relaxation.